These Sessions are suited to ALL fitness levels (paticularly for unfit beginners). The CFit Healthy Walkers Group focuses on a 60 minute outdoor pace walking session with a few simple & sensible Results Based exercises using your own body weight to help increase your metabolism.
A small gold coin donation is required with each session providing a fun and pleasant Social Escape to get Fit and Healthy with friends or family of any age. You also have the option to participate in various challenges and win some great prizes from our CFit Healthy Walkers Sponsors!
As the classes are brand new, I will be sorting out the most convenient and popular training times to try and cater for everyone.
At present I am planning to take the classes at Kawana Waters on a Wednesday morning (possibly from 9:30 - 10:30am). This time is to cater mainly for stay at home mum's where I have found that this is usually the only time where they get to exercise (after the kids have gone to school!). Stay at home Mum's also seem to be the market for these type of classes from previous market research.
If the numbers start getting too big for one class (eg. more than 20), I will offer another day during the week.
All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.
This property has been added to your save list now.