Depression is one of the most common disturbing emotions. About one in five Australians is affected, and most of us will experience depression at some point in our lives. The severity and duration of depression can vary, but even mild bouts can make it difficult to function at work or in social situations. Despite this, it is seldom talked about and remains misunderstood.
In this weekend workshop, registered psychotherapist Renate Ogilvie shows us how to recognise the causes of depression in ourselves and others, and teaches us effective practical techniques derived from the Buddhist tradition to begin to transform the mind. Discover methods of guarding against depression and cultivating a peaceful, positive life! Renate Ogilvie has taught at Buddhist centres around the world for over 20 years.
She combines modern approaches to psychotherapy with Buddhist philosophy to help individuals deal with depression, fear and anger.
Dealing with Depression
Chenrezig Institute 33 Johnsons Rd, Eudlo
Sat 23rd March 9am – Sun 24th 4:30pm
Event Cost: Facility fee $99. 10% discount for FPMT members and concession card holders. Accommodation and meals available separately. Bookings essential.
For further information please contact 07 5453 2108
Chenrezig Institute, Eudlo
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