Mums and Bubs Classes

Children Community Familes Lifestyle Sunshine Coast Council

This is an archived copy of an event that has already passed. It is online for informational purposes only.
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  • Dates: to
  • Location: Sunshine Coast Regional Council, Sunshine Coast Wide 0 Queensland

Join in one of the free classes designed especially for mums. All classes are beginner level with experienced trainers. Enjoy the social benefits of exercising with other mums.

  • To be eligible for mums and bubs classes you must have a child between the ages of 0 and 5 years (before school age).
  • It is recommended to consult with your doctor prior to embarking on a new physical fitness program following your pregnancy.

Creche 

Creche is also provided free of charge for these classes. 

Creche is not a formal type of childcare like daycare. Creche care requires the parent to remain in the vicinity and nearby where the child is being looked after. Creche staff are blue card certified and experienced in looking after children. Creche staff may not be formally qualified in childcare. Mums will be required to sign their child in and out and agree with the creche terms and conditions.

Mums and Bubs Timetable

Classes start Monday 13 November* through to 20 April 2018. Classes break over the Christmas period from week beginning 18 December 2017 returning the week beginning 8 January 2018. Coolum Friday class will also break for Australia Day and Good Friday.

Day  Time Location and Venue Instructor  Class Type Bookings

Monday

*This class starts 20 November

10.30 - 11.30 am Bellvista Hall, West Caloundra  Craig from High Performance PT Beginners group fitness Book online
Monday 9.30 - 10.30 am Worx Health and Fitness, Maroochydore Alex and Amy from Worx Health and Fitness Beginners group fitness Fully booked, register for the waitlist
Tuesday 9.30 - 10.30 am Nambour Gym and Fitness, 15 Windsor Rd, Nambour Gordon from Nambour Gym and Fitness Beginners group fitness Book online
Tuesday 10 - 11 am  All in One Fitness, Beerwah Andrea and Michelle from All in One Fitness Beginners group fitness  Book online
Wednesday 9.30 - 10.30 am Coolum Pool, David Low Way, Coolum Beach Yoga NRG Yoga (on land activities) Fully booked, register for the waitlist
Thursday 10.15 - 11.15 am Kawana Pool, Birtinya Jess from Kawana Pool Beginners group fitness (land based activities) Book online
Friday 9.30 - 10.30 am Coolum Pool, David Low Way, Coolum Beach Andy from Independence Movement Beginners group fitness (land based activities) Book online
Sunshine Coast Regional Council :
Locked Bag 72 Sunshine Coast Mail Centre Q 4560, Sunshine Coast Wide
07 5475 7272
1300 007 272
Sunshine Coast Regional Council

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Sunshine Coast Regional Council, Sunshine Coast Wide




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