Pranayama Breathing

This is an archived copy of an event that has already passed. It is online for informational purposes only.
  • Date:
  • Location: Coolum Beach Library, Coolum Beach 4573 Queensland
Pranayama Breathing

Pranayama is simply “the art of breath”. Join Bodhi Whitaker from Asone Yoga to discover why your breath is more important than food or water for maximum health. Learn Pranayama’s ancient Indian techniques to cleanse your body and create calmness, balance, improved lung capacity, and many other wonderful benefits.

Pranayama can bring awareness to your everyday breathing. Find out how to absorb life's energy so you can just breathe, relax and enjoy life's journey.

This session will cover:
• 4 breathing techniques
• 3 Bandhas (body locks)
• 2 Mudras(connections)

Pranayama Breathing
Coolum Beach Library, Park Street, Coolum Beach
Thursday 15th of August

Bookings Essential

Coolum Library :
Park Street, Coolum Beach
07 5475 8989
Coolum Library

Map Location ( get directions )

Coolum Beach Library, Coolum Beach

All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.