Stressed? How stress affects us and what we can do about it. Presented by Peter Morningstar, Kinesiologist.
* Look at how stress effects you
* Learn techniques that you can use to change your
automatic reaction to stressful situations
* Change you and your families automatic, habitual,
survival based reactions to the things that push your buttons;
* Alleviate fears and phobias and create a mental blueprint for peak performance in competition
Free, bookings required.
10.00 am to 12.00 noon, Friday 8 October 2010
Maleny Library, Coral Street, Maleny
Phone: 5429 6222
Maleny Library, Maleny
All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.
This property has been added to your save list now.