Sugar Truths and Tips

Community Health & Wellness Lifestyle

This is an archived copy of an event that has already passed. It is online for informational purposes only.
  • Date:
  • Location: Beerwah Library, Beerwah 4519 Queensland

Sometimes life can be a little too sweet. Join local Dietitian Tina, as she talks about the frightening impact consuming too much sugar can have on our bodies.

  • Accurately determine how much sugar you are really consuming.
  • Find out about the different types of sugar and how to follow the glycemic index of carbohydrates.
  • Discover how much hidden sugar is lurking in every-day foods and how to make smart shopping choices to help cut down on added sugar.
  • Learn how to make tasty sugar-free snacks during an interactive cooking demonstration.
Location Date and Time Bookings
Beerwah Library Tuesday 11 October, 5.00 pm Book online
Caloundra Library  Thursday 27 October, 5.00 pm Book online
Kawana Library Thursday 3 November, 5.00 pm Book online
Maroochydore Library Thursday 20 October, 5.00 pm Book online
Nambour Library Thursday 13 October, 5.00 pm Book online

Free. Bookings essential.

Sugar Truths and Tips
Tuesday 11 October
Beerwah Library
Book online

Beerwah Library :
Peachester Road, Beerwah
07 5475 8989
Beerwah Library

Map Location ( get directions )

Beerwah Library, Beerwah

All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.