Are you sick of constantly stressing about what you eat or how fat you feel? Join Marie Bean, Author of "Lazy Loser", as she reveals how to get fit and healthy - the lazy way! Discover how to eat, drink and move more without having to sacrifice your entire lifestyle.
Marie’s enlightening and entertaining talk will cover:
• why people put on weight and how to make it stop
• how to stop feeling guilty about your weight
• learning to curb temptations
• finding the right fitness activity (and actually enjoying it!)
• stopping confusion around food and fitness claims.
Break through all the modern-day dieting and fitness nonsense and get your health back on track.
The Lazy Loser
Cooroy Library, Mill Place, 9 Maple Street, Cooroy
Thursday 12th of September
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