5Rhythms Dance

Dancing Health & Wellness Lifestyle

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  • Date: Add to Calendar 12/12/201712/12/2017Australia/Brisbane5Rhythms DanceCoolum Civic Centre, Coolum Beach | View online here: https://mysunshinecoast.com.au/events/events-display/5rhythms-dance,59634Coolum Civic Centre, Coolum BeachPrivately Submitted Article or EventfalseDD/MM/YYYY
  • Location: Coolum Civic Centre, Coolum Beach 4573 Queensland

Rocking the 2ND TUESDAY NIGHT of the MONTH on the Sunshine Coast, this 2 hour DYNAMIC DANCE JOURNEY facilitates awareness, healing, and transformation. This is an embodied emersion into your own PRESENCE OF BEING!

5Rhythms is a creative, expressive, and freeing dance practice that generates momentum and aliveness. It is at once meditation, medicine, and a series of maps to ecstasy. It is a shamanic practice that calls us into a deep embodied awakening By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full life-force!

Absolutely delighted to have the honour of holding space so that you can let of holding and unfold into the dance.

What a relief it is, when in our every day lives we are holding on, holding back, holding out...that we can show up in this sacred dance space and BE held... held by the space, by the Rhythms, by the music, the dance, the unified field, and by me.
This is my commitment to YOU! To wholly hold that holy container so that you can soften, surrender, release...move and dance!

Honor's wild, tender, & compassionate style will guide you through these 5 movement landscapes ~ Flowing, Staccato, Chaos, Lyrical, and Stillness ~ which combine to form a Wave of energy intrinsic in all naturally occurring phenomena.

Everyone is welcome, exactly as they are… any age, any shape, any size, any capacity of fitness, any level of dance-ability. All you need is a body and a willingness to move.

These sessions are $20 payable at the door. No prior booking required.

FLOWING - feet, receptive, fluid, circular, continuous, feminine
STACCATO- hips, fire, percussive, expressive, edgy, focussed, masculine
CHAOS - head, water, letting go, dynamic, wild, unpredictable, free
LYRICAL - hands, air, lightening up into our own uniquenes, connection, community
STILLNESS - breath, ether, pure poetry in motion, moving with the stillness that is alive

COOLUM CLASS
TIME
2017: 2nd Tuesday of each month 7-9pm
8 Aug, 12 Sept, 10 Oct, 14 Nov, 12, Dec

VENUE
Coolum Civic Centre
Park Street (nr Library)
Coolum Beach . Sunshine Coast

MALENY CLASS
TIME
sunday 10am-12pm

2017: TBC

VENUE
waroo studio
maleny high school
50 bunya st . maleny

5Rhythms Dance . Coolum

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Coolum Civic Centre, Coolum Beach




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