The 7th annual 'ALL WELL & GOOD DAY' on Saturday 6 September at Eumundi Markets will feature some of Australia’s top health care and wellness professionals sharing their wise words and demonstrations on four stages throughout the market precinct.
Recharge your mind, body and soul at the ‘Yoga Hall’, with FREE yoga, tai chi, and dance from 7am and running throughout the day. Wear something comfortable, BYO matt (for yoga) and water and get involved. No prior experience required.
Free classes include Zen Thai for all the family with Jodie Mudgway; Tai Chi Qi Gung with Ian Cameron; Vinyasa Yoga with Grant Morrill; Ashtanga Yoga with Rafael Camergo; and 5 Rhythm Dance with Honor Morning Star.
The ‘Market Kitchen Stage’ features cooking demonstrations by well-published authors and renowned health foodies including The Eumundi Medicine Man, Friendship Food, Linn Wiggins, Kathryn Alexander and Dominique Liv Kamal. Learn more about soul food and the importance of food as medicine.
Head to the ‘Amphitheatre Stage’ for drum workshops, Latin dance, music, hula hoop jamming, acroyoga, sports aerobics and more! It’s all about grooves, fun and fitness!
The ‘Good Health Stage’ welcomes presentations on the chi cycle (Jost Sauer), how to stay married (Mary Lou Stephens), access consciousness (Max Zoulek), meditation (Shenpen), flower essences (Jane Lindsay) and treating IBS (Emily Sugars).
On top of that, there’ll be hug power with The Hug Patrol, laughter workshops, crystal grids, and an All Well & Good Trail of 60+ health and wellness market stalls.
Discover products and services including herbal medicines, essential oils, natural skincare, Ayurvedic medicine, homeopathy, naturopathy, massage, tarot readers, palmistry, reiki, clairvoyance, energy healing and astrology.
Make a purchase from stalls on the trail and you’ll go in the draw to win an ‘Essence of Ikatan’ couples package from Ikatan Spa (valued $420) and an All Well & Good hamper valued at $800+.
The free event runs 8am – 2pm (yoga from 7am) throughout the Original Eumundi Markets site in the centre of town, Eumundi.
SPECIAL TICKETED EVENT 3 – 4.30pm Saturday 6 September
HEALTHY WRITERS HIGH TEA @ Bohemian Bungalow, Eumundi
Featuring two of the Sunshine Coast’s best writers Vanessa Finnigan (founder and editor of Holistic Bliss magazine) and Rebecca Grisman (international journalist, marketing expert and founder of Campaign Group Marketing) sharing their top tips for healthy marketing and writing strategies for success. High Tea tickets are $20 and available by calling Bohemian Bungalow on 5442 8679.
For the full program and further information visit www.eumundimarkets.com.au
All Well & Good
Eumundi Markets, Eumundi
Saturday 6th of September 2014
8am to 2pm
For the full program and further information please visit www.eumundimarkets.com.au
03 Sep 2014 - All Well and Good
Eumundi Markets, Eumundi
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