Breathe & Move

Lifestyle

NOTE: This is event has already happened. It is online for informational purposes only.
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  • Date:
  • Location: Maroochydore Beach, Cotton Tree 4558 Queensland

Start your week off with a sunrise movement session with Nate on the beach at Cotton Tree. This is open to all levels and will involve about 20-30 minutes of basic stretches and bodyweight strength exercises, and some simple breathing practices, as well as a swim and coffee afterwards if you'd like to join us.

The meeting point will be on the beach in front of the Maroochy Surf Club. As usual, donations are optional but always appreciated.

Thanks and hope to see you there! :)

Breathe & Move | Cotton Tree
Every Monday, 11 Nov – 16 Dec 2019
Maroochydore Beach

What is The Kindness Collective?
Started on the Sunshine Coast in 2016, The Kindness Collective aims to bring members of the community together and improve wellbeing through free events, classes, and workshops. Find out more - https://www.kindnesscollective.com.au

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Maroochydore Beach, Cotton Tree




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