Calm Abiding Meditation Practice Day Shamatha or Calm Abiding meditation is designed to help you build a stable calm base of relaxation. Senior student Peter Shepherd will support your practice by gently guiding you through a range of meditations.
Saturday 5 August 9.30 am - 3.30 pm, Held in the Gompa at Chenrezig Institute. Facility fee $25 Book www.chenrezig.com.au Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland.
The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests. Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks.
Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal. Teachers' availability subject to change; please http://www.chenrezig.com.au/programme/calendar/ for updated information.
Calm Abiding Meditation Practice Day with Peter Shepherd
9:30am - 3:30pm
Saturday 5 August 2017
Facility fee $25
Chenrezig Institute, Eudlo
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