Is your mind on an endless treadmill? Are you constantly distracted by all the small demands put on your time? Do you long for more space in your life? Perhaps it’s time you did nothing, just for a while.
Mary-Lou Stephens changed her life, saved her job and found herself a husband, all through doing nothing. Some call it meditation but all it involves is sitting still and yes - doing nothing. In this session Mary-Lou will describe the process she went through and to talk about her memoir Sex, Drugs and Meditation.
Discover changes you could make in your life to help you achieve some peace - just by doing nothing!
Cooroy Library, Mill Place, 9 Maple Street
Saturday 17th of August
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