5Rhythms is a creative, expressive, and freeing dance practice that generates momentum and aliveness. It is at once meditation, medicine, and a series of maps to ecstasy. It is a shamanic practice that calls us into a deep embodied awakening By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full life-force!
Absolutely delighted to have the honour of holding space so that you can let of holding and unfold into the dance.
What a relief it is, when in our every day lives we are holding on, holding back, holding out...that we can show up in this sacred dance space and BE held... held by the space, by the Rhythms, by the music, the dance, the unified field, and by me.
This is my commitment to YOU! To wholly hold that holy container so that you can soften, surrender, release...move and dance!
Honor's wild, tender, & compassionate style will guide you through these 5 movement landscapes ~ Flowing, Staccato, Chaos, Lyrical, and Stillness ~ which combine to form a Wave of energy intrinsic in all naturally occurring phenomena.
Everyone is welcome, exactly as they are… any age, any shape, any size, any capacity of fitness, any level of dance-ability. All you need is a body and a willingness to move.
Coolum Wave . 5Rhythms Dance Sunshine Tribe
7pm to 9pm
9 Jan, 13 Feb, 13 March, 10 April, 8 May, 12 June, 10 July, 14 Aug, 11 Sept, 9 Oct, 13 Nov, 11 Dec
Coolum Civic Centre
Park Road (near Library)
These sessions are $20 payable at the door. No prior booking required.
FLOWING - feet, receptive, fluid, circular, continuous, feminine
STACCATO- hips, fire, percussive, expressive, edgy, focussed, masculine
CHAOS - head, water, letting go, dynamic, wild, unpredictable, free
LYRICAL - hands, air, lightening up into our own uniquenes, connection, community
STILLNESS - breath, ether, pure poetry in motion, moving with the stillness that is alive.
Coolum Civic Centre, Coolum Beach
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