FROM CHENREZIG INSTUTUTE
A Centre for Buddhist Study, Meditation, Retreat & Practice
Developing a Good Heart
"It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come. " His Holiness the Dalai Lama
9.00AM -- 4.30PM SUNDAY 29 MARCH 2009
A lovely Sunday programme to give us a check up on our motivation and some beautifully led meditations to help us to actualise what we say we most want.
Start the morning with a general teaching by Geshe Jamyang on the purpose and practicalities of Developing a Good Heart and then follow up with 2 targeted guided meditation sessions led by Venerable Tsepal to help us integrate the teaching.
Schedule for the day:
10:30---12:00 Teaching with Geshe Jamyang
1:30---2:30 Guided Meditation
3:00---4:00 Guided Meditation
* Course can be attended as a one-day course or two day course in combination with Ven. Tsepal's 'How to Meditate' on Saturday 28 March.
Bronze rate $49: Silver Rate $75: Gold Rate $100
Chenrezig Institute, Eudlo
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