This retreat reflects on the teachings and instruction from the How to Meditate module of the Discovering Buddhism programme. It continues our exploration of the practice of meditation and provides an opportunity to further familiarise us with methods to transform destructive thoughts and develop tranquillity, insight and loving-kindness. The retreat also provides the opportunity to ask questions about the teachings and participate in discussions. However, the focus of the weekend will be on doing some substantial meditation practice. It is an excellent chance for those studying at home or online to enjoy group practice and meditation.
Everyone is welcome to attend this retreat weekend, even if you didn’t attend the classes. Venerable Tsepal was ordained by His Holiness the Dalai Lama in 2001 and is a graduate of the Buddhist Studies Programme. Tsepal has been Chenrezig Institute’s primary Western Teacher for over 7 years.
Discovering Buddhism Retreat: How to Meditate
Chenrezig Institute 33 Johnsons Rd, Eudlo
Sat 10th November 9am - Sun 11th 3.30pm
Facility fee $99.
10% discount for FPMT members and concession card holders. Accommodation and meals available separately.
ph.07 5453 2108
Chenrezig Institute, Eudlo
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