Fat Myths

Community Food & Wine Health & Wellness Lifestyle Literature & Libraries

This is an archived copy of an event that has already passed. It is online for informational purposes only.
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  • Date:
  • Location: Caloundra Library, Caloundra 4551 Queensland

Fat has a bad reputation, however good fats are an important part of a healthy diet. Kelly Hodges is a local Dietitian and is the author of The Bare Basics. She will take a closer look at fats in this session. 

  • Gain a greater understanding of the role of fat in the body.
  • Discover the different types of fat.
  • Learn how to read product labels to understand the amounts of good and bad fats listed.
  • Find out about reference ranges for healthy fat intake.
Location  Date and Time  Bookings 
Beerwah Library Thursday 9 March, 10.00 am Book online
Caloundra Library Thursday 2 March, 10.00 am Book online
Coolum Library Tuesday 28 February, 10.00 am Book online[FULL]
Kawana Library Thursday 30 March, 5.00 pm Book online
Maleny Library Thursday 23 March, 1.00 pm Book online
Maroochydore Library Thursday 16 March, 10.30 am Book online
Nambour Library Tuesday 7 March, 10.00 am Book online

Free. Bookings essential.


Fat Myths
10:00am
Thursday 2 March 2017
Caloundra Library
Free. Book online

Caloundra Library :
8 Omrah Avenue, Caloundra
07 5475 8989
Caloundra Library

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Caloundra Library, Caloundra




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