Fat Myths

Community Food & Wine Health & Wellness Lifestyle Literature & Libraries

NOTE: This is event has already happened. It is online for informational purposes only.
  • Date:
  • Location: Kawana Library, Buddina 4575 Queensland

Fat has a bad reputation, however good fats are an important part of a healthy diet. Kelly Hodges is a local Dietitian and is the author of The Bare Basics. She will take a closer look at fats in this session. 

  • Gain a greater understanding of the role of fat in the body.
  • Discover the different types of fat.
  • Learn how to read product labels to understand the amounts of good and bad fats listed.
  • Find out about reference ranges for healthy fat intake.
Location  Date and Time  Bookings 
Beerwah Library Thursday 9 March, 10.00 am Book online
Caloundra Library Thursday 2 March, 10.00 am Book online
Coolum Library Tuesday 28 February, 10.00 am Book online[FULL]
Kawana Library Thursday 30 March, 5.00 pm Book online
Maleny Library Thursday 23 March, 1.00 pm Book online
Maroochydore Library Thursday 16 March, 10.30 am Book online
Nambour Library Tuesday 7 March, 10.00 am Book online

Free. Bookings essential.

Fat Myths
Thursday 30 March 2017
Kawana Library
Free. Book online

Kawana Library :
30 Nanyima Street, Buddina
07 5475 8989
Kawana Library

Map Location ( get directions )

Kawana Library, Buddina

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