Many people suffer from food allergies, candida and other digestive issues. It all comes down to gut health! How can that be remedied without taking expensive supplements? You can make your own fermented food- let Elisabeth Fekonia show you how. Sauerkraut, sourdough, kimchi, cheese, yoghurt and miso. What do all these foods have in common?
Free. Bookings required.
Ph: 5329 6555 or www.libraries.noosa.qld.gov.au
Cooroy Library: 10-11.30am Wednesday 17 February
Noosaville Library: 1-2.30pm Monday 29 February
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