Learn how to speed up your striking reflexes and power, get faster and more powerful, get into splits and reduce injuries!
ADDITIONAL COURSE AIMS:
This is a unique course with lead by example instruction based on our Combat Self Defence and Filipino Kyusho training syllabus.
Limited places so you must book your place early.
Telephone 07 5442 7849 or 0410 456 150
Flexibility, Stretching and Self Defence Skills Course
1 pm until 3 pm
Saturday 17 August 2019
Noosa Leisure Centre
Adults $40 each Children $30
Wear Sports clothing. Bring water.
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