Nature colour codes food according to its nutritional content.
Join acclaimed herb lady Linn Wiggins to discover why food is crucial for good health and vitality and how it can be used as a powerful medicine.
• Learn how to tell what vitamins and minerals are contained in food by looking at its shape, texture and colour.
• Shopping for fresh food will never be the same again!
• Find out how to choose and cook food to get the most out of what you are eating.
Food as Medicine
Kawana Library, 30 Nanyima Street, Buddina
Thursday 23rd of October 2014
Kawana Library, Buddina
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