What’s hot and what’s not in food for health and wellbeing.
Join Leela Holland, Naturopath and wellness educator, for a look at the latest diet trends. Untangle the confusion around food and why it is important to listen to your body and recognise what foods work best for you.
Come along for a refresher on the latest nutritional tips and improve your health.
Free. Bookings essential.
Beerwah Library Saturday 7 October, 10.00 am
Caloundra Library Wednesday 4 October, 10.00 am
Kawana Library Thursday 12 October, 5.00 pm
Maroochydore Library Thursday 5 October, 5.00 pm
Nambour Library Tuesday 3 October, 10.00 am
Beerwah Library, Beerwah
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