Holistic Nutrition Consultant, and mental health specialist Heather Tupps from Santa Barbara, CA will be teaching a free series on how diet influences mental health at the Noosa Leisure Centre. Come, and learn about the Gut/ Brain connection, foods that support neurotransmitter health and how a restorative diet can heal anxiety, depression, insomnia and more.
There will be healthy treats and raffle giveaways each night!
E-mail Heather at firstname.lastname@example.org to reserve your spot! Thank you!- Heather Tupps 0478 940 785
Free 4-class series on Nutrition and Mental Health
Every Tuesday night from 6:30- 8:00 pm
starting 17 November 2015
ending 08 December 2015
Free, but donations are accepted
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