Transformative Mindfulness offers easy-to-learn self-healing tools for leading a healthier and happier life. These tools are simple, effective, and suitable for people of all ages, cultures, and traditions.
They are designed to enable you to:
compassionately transform these causes, in a way that works best for each individual Guided meditations, visualisation, drawing, and mindful acceptance practices support this wonderful weekend of transformation. When skilfully combined these techniques bring insight and change, help build strengths, bring perspective to difficult situations and transform inner conflicts. By breaking open our power of compassion, the underlying causes of our difficulties can be viewed very differently. Profound change can occur! Follow up workshops throughout the year to support and deepen your practice.
Please bring along a yoga mat and blanket for relaxation. Beginners are welcome. Saturday 21 April 9.00 am - Sunday 22 April 4.00 pm, at the Wellbeing Centre at Chenrezig Institute. Facility fee $150. Meals and accommodation available separately. 10% discount for concession card holders Ruth Donnelly is a Buddhist Psychotherapist in Maleny. She runs self-care and training groups using Transformative Mindfulness and Dru Yoga, offering people simple ways to care for and transform their own lives, and the lives of people they live and work with. Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland.
The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests. Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks.
Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal. Teachers' availability subject to change; please http://www.chenrezig.com.au/programme/calendar/ for updated information. Also below the far carpark is our new addition 'The Wellbeing Centre' which provides courses focusing on cultivating physical, emotional and mental balance and wellbeing. They include authentic traditional and modern psychological approaches to health and lifestyle. They are suitable for everyone who maybe looking for genuine happiness and well-being in a non-religious framework.
Healing From Within: Transformative Mindfulness Retreat with Ruth Donnelly
Saturday 21 April 9.00 am - Sunday 22 April 4.00 pm
Wellbeing Centre at Chenrezig Institute
Facility fee $150. Meals and accommodation available separately.
Chenrezig Institute, Eudlo
All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.
This property has been added to your save list now.
Don't have registration yet ? "Create Account"
If you have lost / forgotten your password click: "Lost Password"
NOTE: This login is to manage your real estate alerts/preferences and not to register your business details for the directory. To submit Sunshine Coast Business data please visit here.