A world class course taking in highlights of the region. Competitors will take in the best that Mooloolaba has to offer, starting with a swim off the surf beach followed by a fast bike course and a two lap run course along the Esplanade cheered on by spectators.
Athletes will enjoy the experience of a rolling start to kick off the swim course at Mooloolaba’s spectacular surf beach! The ocean swim consists of a one lap course that follows an anticlockwise direction and starts and finishes at the ‘Loo With A View’. The fortunate ones will ride a nice wave directly into transition on Beach Terrace, a similar layout to World Championship.
Swim cut off time – 1 hour.
The 90km Cycle leg begins from Transition on Beach Terrace in Mooloolaba and heads out onto the Sunshine Motorway via Mooloolaba Esplanade and Buderim Avenue. The Motorway is fast and smooth with a few undulation. New for 2018, the bike course has been extended over Alex Hill riding along the beachfront to Maroochydore and back then heading out for a second loop before riding into the Mooloolaba Transition. Cycle cut off time - 5 hours from the start time
From Transition runners will head north and onto the iconic Mooloolaba Esp. After heading over the scenic Alexandra Headland hill athletes will continue to Cotton Tree via Sixth Ave and Alexandra Pde. Athletes will follow the same route for the second lap along striking shores and a spectator lined course before finishing in the heart of Mooloolaba.
Run cut off time – 8 hours from the start time.
IRONMAN 70.3 Sunshine Coast
08 September 2019
Mooloolaba Esplanade, Mooloolaba
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