This is an archived copy of an event that has already passed. It is online for informational purposes only.
Location: Chenrezig Institute, Eudlo,
FROM CHENREZIG INSTUTUTE
A Centre for Buddhist Study, Meditation, Retreat & Practice
'It's All in the Mind - Tame it!' -
Saturday 29th and Sunday 30th March
With Venerable Namdag (the flying nun!)
Everyday we are faced with situations which invoke experiences of stress and anxiety, feelings of unhappiness and discontent and periodically many of us endure bouts of depression or helplessness. These responses all occur within our minds and it is through taming our minds that we can begin to exercise some control. During the course of this weekend Venerable Namdag - a Buddhist Nun and respected teacher both here and overseas - will take us through the methods for developing harmony with both ourselves and others, how we can transform our fear and aversion through developing enough patience to deal with these emotions, techniques for coping with stress, change and depression as well as how to identify opportunity in all situations, regardless of whether what appears to us is positive or negative.
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