Are you sick of constantly stressing about what you eat or how fat you feel?
Join Marie Bean, Author of Lazy Loser, as she reveals how to get fit and healthy - the lazy way! Discover how to eat, drink and move more without having to sacrifice your entire lifestyle.
• Learn about the mental side of eating and fitness.
• Find out why people put on weight and how to make it stop.
• Discover how to stop feeling guilty about your weight and learn to curb temptations.
• Find the right fitness activity (and actually enjoying it!).
Caloundra Library, 8 Omrah Avenue, Caloundra
Wednesday 8th of October 2014
Caloundra Library, Caloundra
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