Do you sometimes get stressed, angry and upset when dealing with your children? Or worse - have you become the nagging, ineffective parent you never wanted to be..? Parenting poses so many challenges, especially in our hectic, confusing modern world.
Without effective tools to deal with these pressures, we easily succumb to destructive emotions that lead to disharmony and unhappiness. But it is possible to handle the challenges of a busy life with clarity, effectiveness, and a relaxed, positive attitude. Managing the mind is the solution. Scientific studies show that mindfulness boosts individual health, personal happiness and family harmony. This workshop will teach you the practicalities and techniques of mindfulness training, and will show how to use mindfulness to relate to your children in the most effective, compassionate and intelligent ways. Venerable Tsultrim has been a student at Chenrezig Institute for 14 years.
She is a counsellor with a Masters degree in Peace and Conflict Resolution. She works with people at risk of suicide, their families and friends, is a Buddhist nun and a secular mindfulness trainer.
The Landmark Resort, Corner Mooloolaba Esplanade & Burnett Street, Mooloolaba
14th and 15th of September 2013
9am Saturday, 4.30pm Sunday
Event Cost: $150 (Includes tea/coffee and complimentary parking).
For further information or to book please contact 07 5453 2108
The Landmark Resort, Mooloolaba
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