​​​​​​​Mindful Writing Retreat

Community Health & Wellness Lifestyle

NOTE: This is event has already happened. It is online for informational purposes only.
  • Dates: to
  • Location: Chenrezig Institute, Eudlo 4554 Queensland

The Retreat seeks to assist writers (or those willing to explore the possibility) with the skills necessary to find and share their voice with the world -- share a personal story, keep a private journal, improve your writing skills, or simply increase your level of joy and satisfaction in your life.

Over the weekend we discover that writing can be transformative tool for self-discovery, meaningful connection to others and an overall sense of wellness.

We will use simple mindfulness techniques such as breathing, relaxation, meditation (including walking meditation), focus and insight exercises to enhance one's powers of creativity and expression. We will learn about the 4 Noble Truths of Mindful Writers and engage in writing exercises to Find your Voice, Share your Story, Write as Healing, Keep a Journal, Edit your Work and Where to publish.

Whether your goals are writing a memoir, blogging, public speaking, business communications, social media posting, personal essay or journal writing, this weekend is for students with all motivations, levels of experience and goals are welcome. There will be plenty of time to sit and write throughout the 2 days. Please bring a book and pen to write in or laptop depending on your preference.

Retreatants will be able to join with Chenrezig's activities in the Main Gompa including morning and evening activities. Saturday 16th November 10:00am to Sunday 17th November 3:00pm Held in the Tara room Facility fee $108 Meals and Accommodation available separately.

Mindful Writing Retreat
Saturday 16th November 10:00am to Sunday 17th November 3:00pm
Chenrezig Institute
Facility fee $108
Meals and Accommodation available separately.

Chenrezig Institute :
33 Johnsons Road, Eudlo
07 5453 2108
07 5453 2188
Chenrezig Institute

Map Location ( get directions )

Chenrezig Institute, Eudlo

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