Amidst the pressures of modern living, meditation practice offers a direct pathway to discover inner peace and cultivate a boundless heart. This retreat will take the form of sitting, standing, moving and lying down practices. It offers the opportunity to learn, explore and deepen the profound and transformative practices of loving kindness (metta) and insight (vipassana).
The retreat will be conducted in silence to support deep rest and self-nurturing. There will also be short talks and meditation instruction. All activities will be scheduled to support your practice and be optional to allow for individual needs. The retreat is suitable for those new to meditation practice and those with experience. Facility fee $99. 10% discount for FPMT members and concession card holders, accommodation and meals available separately.
Bookings Essential! ’ NeLi Martin is a psychologist in private practice, and a meditation and yoga teacher. NeLi integrates her psychology training and many years of mindfulness study and practice. Samantha Clarke is a clinical psychologist and the codirector of Sunshine Coast Clinical Psychology. She has trained staff and university students across Australia, and has given numerous public talks around the world.
Mindfulness and Loving Kindness Retreat
Location: Chenrezig Institute 33 Johnsons Rd, Eudlo
21st of March to the 23rd of March 2014
Friday 21st March 6.30pm - Sunday 23rd 4:30pm
Event Cost: Facility fee $99. 10% discount for FPMT members and concession card holders, accommodation and meals available separately.
Bookings Essential! For further information please contact 07 5453 2108
Chenrezig Institute, Eudlo
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