Amidst the pressures of modern living, meditation practice offers a direct pathway to discover inner peace and cultivate a boundless heart. This secular retreat will take the form of sitting, standing, moving and lying down practices. It offers the opportunity to learn, explore and deepen the profound and transformative practices of loving kindness and insight. The retreat will be conducted in silence to support deep rest and self-nurturing. There will also be short talks and meditation instructions.
All activities will be scheduled to support your practice and be optional to allow for individual needs. The retreat is suitable for those new to meditation practice and those with experience. NeLi Martin is a psychologist in private practice, a meditation and yoga teacher, who integrates her psychology training and many years of mindfulness study and practice. Dr. Samantha Clarke is a clinical psychologist and the co-director of Sunshine Coast Clinical Psychology. She has trained staff and university students across Australia, and has given numerous public talks around the world.
Mindfulness and Loving Kindness Retreat
Chenrezig Institute 33 Johnsons Rd, Eudlo
Fri 28 Aug, 6:30pm - Sun 30 Aug, 4:30pm
Event Cost: Facility Fees: $110 Full fee, $99 Concession/Members, Booking essential! Accommodation & meals are available separately
For further information please contact 07 5453 2108
Chenrezig Institute, Eudlo
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