Mindfulness at Work Workshop - Mindful Work Practices to enahnce performance and wellbeing

Community Health & Wellness Lifestyle

This is an archived copy of an event that has already passed. It is online for informational purposes only.
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  • Location: Chenrezig Institute, Eudlo 4554 Queensland

This one-day Mindfulness at Work workshop will train easy to learn secular (non-religious) mindfulness techniques and share practical work strategies such as mindful planning and prioritisation, mindful emailing and mindful energy management.

Participants will gain a whole toolkit of usable skills to help them remain calm amidst the storm, focus on the highest priority tasks and better manage relationships with clients and colleagues.

The workshop is facilitated by workplace mindfulness trainer Lindel Greggery and is suitable for those new to mindfulness as well as those with an established mindfulness practice.

Bookings are essential and can be made online at http://www.chenrezig.com.au/programme/calendar/ 


Mindfulness at Work Workshop - Mindful Work Practices to enahnce performance and wellbeing
9:00am - 4:30pm
23 April 2016
Chenrezig Institute
$149 (less 10% for concession card holders)
 

Chenrezig Institute :
33 Johnsons Road, Eudlo
07 5453 2108
07 5453 2188
Chenrezig Institute

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Chenrezig Institute, Eudlo




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