The practice of mindfulness is both straightforward, practical and one of the key techniques to happiness.
In this one-day course we explore different kinds of mindfulness and discover how to turn daily activities into mindfulness practices.
This is a general course equally appropriate for people with or without a spiritual tradition. Venerable Tsultrim has been a student of Chenrezig Institute for 13 years.
She is a university-trained counsellor with masters in International Studies in Peace and Conflict Resolution.
Mindfulness in Motion
Chenrezig Institute 33 Johnsons Rd Eudlo 4554
Saturday 11th June 9am – 4:30pm
Facility fee $49, accommodation and meals available separately.
Please book in advance at reception or online
Chenrezig Institute, Eudlo
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