Move Your Body

Community Health & Wellness Lifestyle Literature & Libraries

NOTE: This is event has already happened. It is online for informational purposes only.
  • Date:
  • Location: Kawana Library, Buddina 4575 Queensland

Posture, breathing and balance directly impact movement and mobility. Join Dr Shaka Hatcher from Bundilla Family Chiropractic, to discuss ways for achieving good health.

  • Learn about the central nervous system and how important it is. 
  • Discover how poor posture can cause lower back pain, neck pain, and other discomfort.
  • Find out how to improve your posture, and learn some stretches and breathing exercises to maintain it. 
  • Listen to insights for regaining health and aim for a full range of motion throughout your life.
Location Date and Time Bookings
Beerwah Library Wednesday 7 June, 12.30 pm Book online
Caloundra Library Tuesday 30 May, 10.00 am Book online
Kawana Library Thursday 25 May, 10.00 am Book online
Maroochydore Library Wednesday 14 June, 11.00 am Book online
Nambour Library Tuesday 20 June, 10.00 am Book online

Free. Bookings essential.

Move Your Body
10.00 am
Thursday 25 May
Kawana Library

Kawana Library :
30 Nanyima Street, Buddina
07 5475 8989
Kawana Library

Map Location ( get directions )

Kawana Library, Buddina

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