Being a busy, multi-tasking parent these days can sometimes be quite a challenge! Join Leigh Rorke as she discusses techniques to help you achieve all your daily goals and take proper care of yourself.
In this session you will learn:
how to identify habits and beliefs preventing multi-tasking parents from enjoying their lives
strategies for putting yourself first so you can give sustainably to others
how to be calm and prioritise commitments
practical exercises and visualisations you can use in everyday life
Beerwah Library, Peachester Road, Beerwah
Wednesday 20th of November
Beerwah Library, Beerwah
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