Being a busy, multi-tasking parent these days can sometimes be quite a challenge! Join Leigh Rorke as she discusses techniques to help you achieve all your daily goals and take proper care of yourself.
In this session you will learn:
• how to identify habits and beliefs preventing multi-tasking parents from enjoying their lives
• strategies for putting yourself first so you can give sustainably to others
• how to be calm and prioritise commitments
• practical exercises and visualisations you can use in everyday life
Cooroy Library, Mill Place, 9 Maple Street, Cooroy
Saturday 23rd of November 2013
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