With such busy lives these days it can be hard finding time to cook cheap, healthy and tasty meals.
This session is designed to show you how to save time and money by cooking in bulk and using leftovers in delicious ways. It will demonstrate how to create food that gives you energy, makes you feel amazing, and saves you money in less time! Health Coach Jennifer Hill will help make sence of good and bad fats, give advice on healthy snacks and demonstrate how to organise household food menus.
Nutrition in a hurry
Maroochydore Library, 44 Sixth Avenue, Cotton Tree
Thursday 18th of April
Maroochydore Library, Cotton Tree
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