Be the best you and eat for better health and wellbeing
Be empowered to take your health into your own hands. Join Emily Holmes from Conscious Foodie as she discusses ways to improve your digestive and immune systems through healthy eating habits.
Learn how to create the perfect plate every mealtime with smart planning and preparation tips. Bust common dieting myths and find out how to decipher food labels. Find ways to become a successful ‘swapper’ and discover tasty snacks to help achieve a healthier lifestyle in the long run.
|Event Date||Event Location||Time||Booking|
|Thursday 8 March 2018||Caloundra Library, 8 Omrah Avenue, Caloundra||5 - 6.30 pm||Bookings open 1 February|
|Saturday 10 March 2018||Maroochydore Library, 44 Sixth Avenue, Cotton Tree||9 - 10.30 am||Bookings open 1 February|
Caloundra Library, Caloundra
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