Come join us for your FREE introductory class at Jessica Park, Minyama on Saturday July 4th at 7.30am
Come and experience the benefits of Yoga with friends, family or as part of a group. If you have never tried Yoga before, now is your chance.
Bring water and a mat and let yourself be guided by Anne, founder and director of Yoga Nova, through a 1 hour Power Yoga class (all levels welcome).
The purpose of Power Yoga is to make Yoga more accessible to all, no matter the shape, size, personality etc… The team at Yoga Nova wishes to make it available to the whole community of the Sunshine Coast and beyond as we share a passion for self improvement.
What to expect:
FREE 1hr Power Yoga Class
Followed by an introduction to guided meditation
Includes music, herbal tea and hopefully some laughter
Get the most out of your weekend, get it started in a positive and refreshing way.
Yoga Nova, is offering a 1 hour Power Yoga class to the whole Community at 7.30am - Jessica Park in Minyama, Sunshine Coast on Saturday 4th of July 2015.
Come and experience the benefits of Yoga with friends, family or as part of a group.
Bring water and a mat (or towel) and let yourself be guided by Anne, founder and director of Yoga Nova, through a 1 hour Power Yoga class (all levels welcome). Don't worry if you can't make it, your first class will still be free.
The purpose of Power Yoga is to make Yoga more accessible to all, no matter the shape, size, personality etc...The team at Yoga Nova wishes to make it available to the whole community of the Sunshine Coast and beyond as we share a passion for self improvement.
According to Anne, "The Sunshine Coast has an extraordinary lifestyle, making outdoor sports like surfing, swimming, golf a regular activity. In order to live those passions, we need to stay fit and focused in all parts of our lives."
Our classes are very organic and incorporate a combination of nature, music, humour and creative expression. Our location in Jessica Park, Minyama, is central on the coast, large and yet private (flat & yoga friendly) with an enclosed park for the kids and a pond containing ducks and turtles. Loads of parking at front and rear as well as convenient bus stops.
Anne was born in France and has travelled around the world before landing to Australia more than 10 years ago. She is now a wife and mother of two. Her accent, fun personality and calmness have helped her forge a beautiful relationship with her students.
Yoga Nova offers Power Yoga classes for the Public, Mums and Dad, private classes as well as Yoga Nidra (a deepest state of relaxation technique).
Please be sure to sign up to our social media via our website www.yoganova.com.au for important updates and last minute weather cancelations.
Don't hesitate in contacting us with any questions - firstname.lastname@example.org
Yoga for free at Jessica Park
Jessica Park, Minyama
Saturday July 4th
Yoga Nova, Minyama
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