Practical Paleo

Food & Wine

This is an archived copy of an event that has already passed. It is online for informational purposes only.
  • Date:
  • Location: Nambour Library, Nambour 4560 Queensland

Discover the paleo way of life. Join Kathryn Davis from local café The Paleo Place to learn about an evolutionary diet designed to feed the body’s key nutrition requirements.

Learn the basics of the paleo lifestyle and how to apply simple, healthy changes to reap the benefits. Find out how you can improve your health the natural way.

This workshop will discuss:

the benefits of eating paleo
the food groups for paleo and why we eat these groups of food
what not to eat and why
chronic diseases and how paleo may help.

Practical Paleo
Free. Bookings essential. (

Beerwah Library    Saturday 31 October, 10.00 am  Book online
Caloundra Library    Tuesday 13 October, 5.00 pm  [FULL]
Coolum Library    Tuesday 27 October, 5.00 pm  [FULL]
Kawana Library    Saturday 17 October, 10.00 am  [FULL]
Maleny Library    Tuesday 20 October, 4.30 pm  [FULL]
Maroochydore Library    Tuesday 6 October, 5.00 pm  [FULL]

Nambour Library    Wednesday 4 November, 10.00 am    Book online

Nambour Library :
Cnr Currie & Bury Street, Nambour
07 5475 8989
Nambour Library

Map Location ( get directions )

Nambour Library, Nambour

All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.