Experience the wisdom of your embodied mind with Transformative Mindfulness healing Methods (TMM). During this two-day workshop you will learn and experience simple yet powerful methods to enable healing during the weekend.
These invaluable self-healing tools can then be taken home and applied to your daily life. Guided meditations, visualisation, drawing, and mindful acceptance practices support this wonderful weekend of transformation. These techniques bring insight and change, help build strengths, bring perspective to difficult situations and transform inner conflicts.
By breaking open our power of compassion, the underlying causes of our difficulties can be viewed very differently. Profound change can occur! You will need a yoga mat and blanket for relaxation. Beginners are welcome. Saturday 28 January 9.00 am - Sunday 29 January 4.00 pm, at the Wellbeing Centre at Chenrezig Institute.
Facility fee $140 10% discount for concession card holders All bookings can be made on our website www.chenrezig.com.au Ruth Donnelly is a Buddhist Psychotherapist in Maleny. She runs self-care and training groups using Transformative Mindfulness and Dru Yoga, offering people simple ways to care for and transform their own lives, and the lives of people they live and work with. Established 1974, Chenrezig Institute is a centre for Buddhist study, meditation, retreat and practice nestled in the foothills of the Sunshine Coast Hinterland.
The Institute is home to a Tibetan Geshe (Lama), a large community of ordained Sangha (monks and nuns), students, residents, volunteers, retreat goers and guests. Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks. Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal. Teachers' availability subject to change; please refer http://www.chenrezig.com.au/programme/calendar/ for updated information.
Ruth Donnelly Healing Conflict
Sat, 28 January 2017, 09:00 – Sun, 29 January 2017, 16:00
Facility fee $140 10% discount for concession card holders
Chenrezig Institute, Eudlo
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