Shamatha meditation focuses on the calming practice of following the breath. Senior student Peter Shepherd will support your developing practice by gently leading you through a range of meditations. Join us for an inspiring afternoon of meditation practice.
Saturday 10 June 1:30 pm to 3:30 pm, Held in the Gompa at Chenrezig Institute. Facility Fee $25 Book www.chenrezig.com.au Apart from the formal study programmes, Chenrezig Institute is a peaceful, calm and relaxing place to spend a few hours, days or weeks. Stroll along the bush paths, wander in formal garden, espresso in the cafe or a vegetarian meal.
Teachers' availability subject to change; please http://www.chenrezig.com.au/programme/calendar/ for updated information. Also below the far carpark is our new addition 'The Wellbeing Centre' which provides courses focusing on cultivating physical, emotional and mental balance and wellbeing.
They include authentic traditional and modern psychological approaches to health and lifestyle. They are suitable for everyone who maybe looking for genuine happiness and well-being in a non-religious framework
Shamatha Meditation Practice with Peter Shepherd
1:30pm - 3:30pm
10 June 2017
Chenrezig Institute, Eudlo
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