Sunshine Coast Heart Week 2016 | Saturday 30 April

Community Health & Wellness Lifestyle Sport and Fitness Sunshine Coast Council

This is an archived copy of an event that has already passed. It is online for informational purposes only.
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  • Location: Sunshine Coast Regional Council, Sunshine Coast Wide 0 Queensland

Sunshine Coast Heart Week 2016 Expo, Saturday 30 April 8am to noon at Lake Kawana Community Centre. 

The Sunshine Coast Heart Week 2016 Expo kicks off a week-long program of events across the region. There's something for everyone!

Sunshine Coast Council has partnered with the health and wellbeing sector to raise awareness of the importance of maintaining a healthy lifestyle during Heart Week. 

There is no doubt the Sunshine Coast is one of the best places on earth to live. The natural features of our stunning hinterland landscapes, beautiful sandy beaches, clean air and water make it the idea location to enhance a healthy lifestyle. 

All activities during Heart Week including the Heart Week Expo are FREE unless otherwise listed. 

To see the full list of activities, click here to view PDF of event details.

Saturday, 30 April
Time Event Location Registration
8:00am - noon Sunshine Coast Heart Week 2016 Expo
The inaugural Heart Week event at Lake Kawana Community Centre brings together a broad range of exhibitors from the health and wellbeing sector, and it's free!
Lake Kawana Community Centre, 114 Sportsmans Parade, Bokarina Not required
8:00am - noon Heart Foundation Walk
Join 'Happy Heart' and the Foundation Walkers for a leisurely walk around Lake Kawana.
Lake Kawana Community Centre, 114 Sportsmans Parade, Bokarina Not required. Find a Heart Foundation Walking group near you. visit www.heartfoundation.org.au
6:00am CORCA of a Heart Ride
Join local Mountain Bike Club, Caloundra off Road Cycling Association (CORCA) on an introductory healthy heart ride on local trails. This ride will explore some of the local MTB trails and then aim to finish at the Heart Week Expo for the Pump for a Healthy Heart Challenge.
Front of Caloundra High School 88 Queen St, Caloundra New participants must sign up with MTBA for free 2 month insurance cover www.mtba.asn.au/membership/free-trial-membership. More details via www.corca.com.au
10:00am Improving Your Sleep
Learn simple strategies on how to improve your sleep.
Kawana Library 30 Nanyima St, Buddina Registrations via www.library.sunshinecoast.qld.gov.au
7:00am (weekly) parkrun
parkrun organise, weekly, 5km timed runs around the coast. They are open to everyone, free, and are safe and easy to take part in.
Brightwater, Golden Beach, Kawana; Nambour, Town of Seaside Registrations via www.parkrun.com.au


Related News

| 4/04/16 | Get active and healthy during Sunshine Coast Heart Week 2016

To see the full list of activities, click here to view PDF of event details.

Sunshine Coast Regional Council :
Locked Bag 72 Sunshine Coast Mail Centre Q 4560, Sunshine Coast Wide
07 5475 7272
1300 007 272
Sunshine Coast Regional Council

Map Location ( get directions )

Sunshine Coast Regional Council, Sunshine Coast Wide




All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.