Today, most of us are very aware to take proper care of our health. We exercise, take care with what we eat and try to make sure we get enough rest. But what do I do for the health of my mind? Chronic patterns of worry, irritation and negative thinking take it's toll on my mental, emotional and even my physical wellbeing.
The mind also needs rest and a diet of quality thinking.
This seminar will teach us how to take responsibility for my mental and emotional health with the simple practice of Raja Yoga Meditation
The Speaker will be Charlie Hogg the Director of the Brahma Kumaris Meditation Centres in Australia.
Monday 28th July, 7pm to 8.30pm
Buderim Craft Cottage
cnr of Main and Church St
Behind War Memorial building
Downloadable: 'The Healing Power of Meditation' Flyer
Bookings Essential : contact Linda Cooper, 5478 5617 or email: email@example.com
Buderim Craft Cottage, Not Assigned
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