The Mind App workshops offer a new and unique approach to managing the impact of increasing demands and less time that characterizes our lives. Without effective tools to deal with daily pressures, we easily succumb to stress, mental anguish, and emotional imbalance, resulting in frustration and ill health. It is possible to handle these challenges with clarity, effectiveness, and a relaxed, positive mental attitude. Managing the mind is the solution.
Not just a talkfest, the Mind App program covers the theory, practicalities, tools, and techniques of mindfulness training and how to adapt the knowledge to any environment to get our lives moving in rich, full, and meaningful ways. Boost productivity, increase team effectiveness, reduce stress, and greater focus - just some of the outcomes you can expect.
Scientific studies published in Australia and around the world document the boost mindfulness makes to productivity, creativity, confidence, family/team harmony, individual health, and personal happiness. Targeted Mindfulness training could be the single-most effective development program you invest in; for yourself, for your family, for your team, for your company, for your life!
The Mind App
-Chenrezig Institute 33 Johnsons Rd
28/01/2012 - 29/01/2012
Sat 28th Jan 9am – Sun 29th 4:30pm
Facility fee $99, accommodation and meals available separately Please book in advance at reception or online 10% discount for FPMT members and concession card holders.
Chenrezig Institute 33 Johnsons Rd, Eudlo
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