This workshop will help you find ways to reduce stress, increase relaxation and discover fulfilment and potential in life with the help of yoga, meditation and mindfulness.
The day will include both theory and practice and cover the following:
Dharmashakti has over 20 years of yoga and meditation training and experience. She is a yoga therapist/teacher and Holistic counsellor who is eligible for registration as a provisional psychologist
ALL WELCOME NO PREVIOUS YOGA EXPERIENCE REQUIRED
Wholesome lunch included
Bookings required by March 15 (health fund rebates)
$115 full / $95 concession$115 full / $95 concession
$95 concession $190 for couples/friend pairs
The Lawson Shed, Pomona Community House
0490 059 511
Pomona Community House, Pomona
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