Thoughts lie at the root of every word we speak and every action we take. Just as an athlete trains their body, we can train and transform our minds, and in so doing shift our habitual patterns and explore new ways of living - with humility, patience, contentment, and delight. How we choose to act defines and colours the quality of our experiences.
This workshop provides straightforward tools for developing happiness and meaning in everyday life by focusing on how we think and how we act. We learn the deeper value of kindness, honesty, generosity and right speech. It is suitable for people of all ages, faiths, and cultural backgrounds; using everyday language for people from any or no spiritual tradition.
This is a paired workshop with Tools for Happiness: How we Interact and Find Meaning in August. You don't have to do both; you will get a lot out of the individual workshop - but loads out of doing both! Venerable Tsultrim has been a student of Chenrezig Institute for 13 years. She is a counsellor with a Masters of International Studies in Peace and Conflict Resolution. She works with people at risk of suicide, their family and friends.
Tools for Happiness: How We Think and Act
Chenrezig Institute 33 Johnsons Rd, Eudlo
Sat 15th June 9am – Sun 16th 4:30pm
Event Cost: Facility fee $99. 10% discount for FPMT members and concession card holders. Accommodation & meals
available separately. Bookings essential!
For further information please contact 07 5453 2108
Chenrezig Institute, Eudlo
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