Yoga Hall (Blue CWA Hall next to Eumundi Market Office) BYO yoga mat or towel + water
8am - Jodie Mudgway: Zen Thai yoga class for the whole family - Join ZenThai Shiatsu therapist Jodie for a fun and playful experience for parent and child to pair up in. Together you will share in a short yoga sequence then experience the gift of touch with mindfulness and presence.
9.30am - Pauline Weadon: Yoga class for kids and their parents - In this class, Pauline will help children and their parents/carers to learn yoga together. Adults and kids get to stretch and strengthen, release
tension in the body and mind, be creative and, most importantly, have fun.
11am - Yoga NRG: Heart and hip opening yoga class - Hosted by the NRG Team, a dedicated group of health and fitness professionals, this class will be all about medicine for the hips and a hug for the heart - a fun flow to challenge you to stay with whatever arises during hip and heart opening. Suitable for all levels.
Good Health Stage (2nd Terrace of the Eumundi Markets)
9am - Amina Eastman Hillier: Naturopathic family health care - Naturopath, medical herbalist, nutritionist and owner of Noosa Holistic Health, Amina will share naturopathic techniques for some every day common ailments. Learn valuable healthy tips for the most suitable functional medical testing for you and your family.
10am - Ben & Georgie McKeown: How to grow nutrient dense foods - Ben and Georgie will run through the best recipe for a nutrient dense backyard compost based on permaculture principles. Your veggie patch will love it! They will cover mineral mixes for your garden, planting seeds to boost your DNA, and leaf testing for glucose levels.
11.30am - Raelene Byrne: Liquid Crystals for transformation - Intuitive healer and founder of Medicine for Your Spirit, Raelene will share the magical healing power of liquid crystal essences and explain how crystals are so beneficial to our health and energy.
Market Kitchen (below the Eumundi Market Office)
9.30am - Dominique Liv Kamal: Chocolate chai and why chcolate is good for you! - Come and taste of chocolate chai – a delicious and nutritious drink made with herbs and raw Mayan cacao. Join naturopath, herbalist, health advocate, nutritionist and author Dominique as she shares with you why chocolate is good for you!
10.45am - Michael Joyce: Tumeric Tempeh - Master tempeh maker and founder of Mighty Bean Soy Foods Michael will demonstrate how to make turmeric tempeh. This is a traditional Indonesian recipe is convenient and versatile – an ideal snack and great for your digestion.
12 Noon - Scott Mathias: Raw food in a box - Food to take to school, work and when you are time starved. Author of ‘Let’s Eat Raw’ and founder of ilifefoods, Scott will show you how to make delicious quick and easy food when you are on the run!
Wellness Month at the Eumundi Markets
Eumundi Markets, Eumundi
Saturday 26th of September 2015
Eumundi Markets, Eumundi
All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.
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