Eat a whole lot healthier
Nourish yourself and your family with wholefood cooking. Join author Rebecca Mugridge as she shares inspirational recipe ideas for tasty, home-cooked meals. Learn about easy meal planning and ways to save money by cooking in bulk. Find out how to limit your intake of refined sugar and switch to healthy fats. Discover how to include more great ingredients in your cooking to start looking and feeling fantastic. Taste testing and recipes will be available.
Free. Bookings essential.
1300 LIBRARY or www.library.sunshinecoast.qld.gov.au
Maroochydore Library Friday 6 June, 10.30 am
Nambour Library Wednesday 25 June, 10.00 am
Maroochydore Library, Cotton Tree
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