Wholefood Plant Based Breakfasts - with Margaret Owens

Food & Wine Health & Wellness Lifestyle

This is an archived copy of an event that has already passed. It is online for informational purposes only.
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  • Location: Maleny IGA, Maleny 4552 Queensland

Drawing on decades of experience as a Cardiac Nurse, Margaret Owens understands the profound positive impact that the food we eat has on our health.

Margaret’s not just read this in a textbook - she’s personally seen the transformation and opportunity for healing that can happen when we make different food choices.

Margaret admits it’s not easy. ‘When you take out fat, sugar and salt, what does food taste like?’ She quips. “The key is adding FLAVOUR. Healthy food must taste good.”

In this one and a half hour cooking demo, Margaret will guide you through 3 of her favourite Breakfast recipes - all wholefood & plant based, yet packed with flavour for a heart-healthy start to your day!

You’ll discover:

  • Easy Baked Beans with Nut Cheeze ‘Parmesan’ (dairy free, gluten free, vegan)
  • Tasty Toasted Muesli (vegan, dairy free)
  • Simple Chia Seed Porridge (dairy free, gluten free, vegan)

As always, you’ll receive a generous sample of each dish and the chance to ask any questions of Margaret, as well as your Dietitian host.

This event is 100% FREE but bookings are essential (please see below).

Wholefood Plant Based Breakfasts - with Margaret Owens
Maleny IGA
(3 sessions available)
Friday 10th November, 11am to 12.30pm
Friday 17th November, 11am to 12.30pm
Friday 24th November, 11am to 12.30pm
Cost: 100% FREE

Bookings:
Online (please note first preference is given to online bookings)
Phone: (07) 5494 2257
Email: dietitian@outridgesiga.com.au

Maleny IGA : View Full Profile
26 Maple Street, Maleny
07 5494 2257
07 5494 2767
Maleny IGA

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Maleny IGA, Maleny




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