Yes, You Can Meditate!

This is an archived copy of an event that has already passed. It is online for informational purposes only.
  • Date:
  • Location: Chenrezig Institute, Eudlo 4554 Queensland
Yes, You can Meditate

This one-day meditation course uses basic Buddhist meditation techniques. However, it doesn’t assume you are Buddhist or want to be; these practices benefit anyone who uses them. Meditation is a tool for learning about our mind and how we relate to the world. It also benefits us on a physical level, helping to reduce stress and anxiety, and increase happiness. The course will cover the purpose and benefits of meditation, posture, common obstacles and how to establish a regular practice. The day includes instruction, discussion and practice.

Yes, You can Meditate!
Location: Chenrezig Institute 33 Johnsons Rd, Eudlo
22nd of April 2012
9 am to 4.30pm

Chenrezig Institute :
33 Johnsons Road, Eudlo
07 5453 2108
07 5453 2188
Chenrezig Institute

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Chenrezig Institute, Eudlo

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